Fit for life

Fit for life

Today, millions of people across the world are talking about dieting, body shaming and gym routines on various forums. Your friends must be tagging …
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Intuitive Eating: How To Drop Your Diet And Make Food Your Friend

The subjects' caloric intake was roughly halved ” from 3,200 calories per day to 1,560 (only 240 calories less than some current weight-loss diets …
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'My 600-lb Life' Christina Phillips shocks in 536-lb weight loss after obesity

How Christina Phillips of “My 600-lb Life” lost 3/4 of herself: Reality TV celebrity talks weight loss, relationships, anorexia-like eating disorder.
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Padma Lakshmi opens up about the impact her diet has had on her daughter

Padma Lakshmi has gotten used to fluctuations in her weight as part of her job as the host of Bravo's Emmy-nominated “Top Chef,” but she has …
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