Detox, dairy-free, superfood and raw – TV diet doctor busts the myths around clean eating

Detox, dairy-free, superfood and raw – TV diet doctor busts the myths around clean eating

The alkaline diet was peddled so successfully by American 'Dr' Robert Young that he convinced desperate cancer patients to pay thousands of …
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Compounds in cocoa may help delay onset of type 2 diabetes

What if eating chocolate helped prevent and treat diabetes? It’s crazy enough to laugh off. But here’s the thing: Researchers have discovered certain compounds found in cocoa can actually help your body release more insulin and respond to increased blood glucose better. Insulin is the hormone that manages glucose, the blood sugar that reaches unhealthy levels in diabetes.
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Has your quest for health resulted in unhealthy behaviors?

We've just taken seven weeks to explore dieting's 7 deadly sins as coined by Dr. Yoni Freedhoff, author of The Diet Fix. How ever did I find him?
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Eating healthy in the UAE has become easier with Fuel-Up by KCal

Some people find pleasure in finding healthy recipes, preparing meals and sticking to their own diet plan. Personally, I don't, so I was beyond relieved …
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