Recently, someone asked me why I am focused on losing weight. Continue reading The reason why
Some years back I’d gained some weight and was threatened with being fired. No, I wasn’t a male model or anything like that but work required me to be reasonably fit and it was a health requirement. Continue reading Little things can make a difference
Sometimes it can be difficult. Sometimes it’s hard to continue. Sometimes it looks like it just doesn’t work.
Continue reading Not Giving Up
A little while back I flew across the country to be present at my Dad’s 90th birthday party. As a party, it was a bit tame; but we’re talking 90 here so that’s to be expected. I’m a bit tame too these days and if I’m still around at 90 I’ll be pleased. But that’s not the point here. Continue reading Airline Food
A little while back I took my youngest to the movies as a treat.
I booked online which gave us priority ticketing and munchies on arrival at the cinema. So there we were at the Candy Bar with me currently losing weight rather than trying to gain any. It’s really the wrong place to be when you’re counting calories. Continue reading A Day at the Movies
Here’s a tip for you. Move your bathroom scales out of the bathroom.
Continue reading Bathroom Scales