Category Archives: On the web

'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

Dieting can be tricky at the best of times, but as two health and fitness-focused YouTubers, some strict food plans are a lot worse than others. Online wellness gurus Michelle Khare and Candace Lowry have tried their fair share of diets in the past, but their recent attempt at following two Victoria's Secret … Continue reading 'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

This Trendy Diet Plan May Not Be a Good Idea If You're Expecting

This Trendy Diet Plan May Not Be a Good Idea If You're Expecting

“The problem with dieting (with the exception of a gestational diabetes diet) is that the proper amount of calories, protein, carbohydrates, and even fats may not be taken in.” Instead of trying to stick to your prepregnancy diet, Dr. Grady instead recommends that women err on the side of caution and follow … Continue reading This Trendy Diet Plan May Not Be a Good Idea If You're Expecting

Biggest Fails in Food Prep and Dieting " Paleo Pizza

Biggest Fails in Food Prep and Dieting " Paleo Pizza

Some diets are more restricting than others but you should always make sure you can adhere to the core principles of any diet you choose to follow. If you're making a paleo pizza, something that our Palaeolithic ancestors most certainly didn't do, you probably haven't chosen the right way of eating for … Continue reading Biggest Fails in Food Prep and Dieting " Paleo Pizza

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika also points out that the general perception of fitness and beauty shouldn't be confined to just hitting the gym and dieting but should mean a wholesome and healthy lifestyle. Being fit is not about starving yourself, being fit is not about following fad diets, being fit is not about going with the trend. Continue reading Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

Lexi runs the Instagram account FatGirlFedUp, where she documents her weight loss journey with photos of food, workouts, and sweaty selfies. She also shares side-by-side pictures of her and her husband to show their physical transformations. In a recent side-by-side, the first picture shows Danny … Continue reading A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

How Instagram Helped Heal Me From My Eating Disorder

How Instagram Helped Heal Me From My Eating Disorder

When she was 16, Megan Crabbe began her recovery from a years-long battle with anorexia, and for the next five years, yo-yo dieting and exercise bulimia kept the Colchester, England, native from healing her relationship with her body. That's when she discovered the #bopo movement on Instagram … Continue reading How Instagram Helped Heal Me From My Eating Disorder

Barbie perpetuates an unhealthy ideal body type

Barbie perpetuates an unhealthy ideal body type

According to DoSomething.org, 91 percent of women are unhappy with their bodies and as a result, turn to dieting or disordered eating. This could take on many forms, like eating less than what one's body needs to sustain vital functions, cutting out gluten from one's diet, going on a juice cleanse, … Continue reading Barbie perpetuates an unhealthy ideal body type

Report from groundbreaking 'EndoVators Summit' offers guidance for obesity treatment

Report from groundbreaking 'EndoVators Summit' offers guidance for obesity treatment

Research breaks new ground in defining the role and value of the latest approaches for obesity management. The paper reports on the scope and impact of the obesity problem as well as the multiple factors and players involved in treating this chronic condition. Continue reading Report from groundbreaking 'EndoVators Summit' offers guidance for obesity treatment

5 tips for weight loss this holiday season

5 tips for weight loss this holiday season

A major problem for many dieters is that the holiday seasons are going to be stressful for a lot of us. However, there are ways to mitigate this and keep back on track. Go, have fun with your family. Take a walk in the woods, or hit up a December yoga class. Tis' the season for joy, so partake in all the joy … Continue reading 5 tips for weight loss this holiday season