Claire Richards gets naked to prove to reveal 'healthy' size 10 figure is not anorexic

Claire Richards gets naked to prove to reveal 'healthy' size 10 figure is not anorexic

But since shocking fans with another sudden weight loss, former Steps star Claire Richards has gone naked to prove she's no thinner than a 'healthy' … Continue reading Claire Richards gets naked to prove to reveal 'healthy' size 10 figure is not anorexic

Feast-and-famine diet could help extend life, study suggests

Feast-and-famine diet could help extend life, study suggests

Think of it as interval training for the dinner table. Fasting has been shown in mice to extend lifespan and to improve age-related diseases. But fasting every day, which could entail skipping meals or simply reducing overall caloric intake, can be hard to maintain. In a new study, researchers looked at intermittent fasting. They measured participants’ changes in weight, blood pressure, heart rate, glucose levels, cholesterol, markers of inflammation and genes involved in protective cell … Continue reading Feast-and-famine diet could help extend life, study suggests