Low-fat diets are not superior to other types of diets, a new study reported. For this … The team compared the low-fat diet to higher-fat diets, such as the … Continue reading Low-Fat Diet does not always lead to Greater Weight Loss, Study Finds
They all had similar ambitions to corner the weight loss and exercise market, but they've been left eating Oprah's dust! The media mogul ” infamous … Continue reading Fat Feud Explodes!
A recent study conducted by researchers at Harvard has found that a low fat diet was no more beneficial to long term weight loss than many of the … Continue reading Weight Loss Benefits Of Low Fat Diet Disputed By Study
Analysis of 53 studies involving 68,128 adults showed no difference in the average weight loss between reduced-fat diets and higher-fat diets. Continue reading 'Low-fat diet futile for weight loss'
(CNN) “Some diets claim you must eat less fat to have any hope of losing weight. Others insist the only way to shed pounds is to shed carbs. A new … Continue reading Low-fat diets show little success long term
An analysis of 53 weight-loss studies that included more than 68,000 people has concluded that, despite their popularity, low-fat diets are no more … Continue reading Low-fat diets have low impact
Great news on the food front today with the WHO totally revoking that slander against bacon. And when we thought it couldn't get any better, we've just … Continue reading There's a Pizza Only Diet and It's Really Good For You
He says more research is needed to identify better approaches for long term weight loss and weight maintenance to effectively address the obesity … Continue reading The Lancet Diabetes & Endocrinology: Large meta-analysis finds low-fat diets
Men aren't necessarily into eating right for the weight loss, but for performing better at life (the caloric restriction for longevity movement has about … Continue reading Why Obsessing About Eating Healthy Can Be a Bad Thing
Counting bites leads to weight loss BYU health science researchers uncovered that individuals who count their bites they take while eating experience … Continue reading Counting bites leads to weight loss