Don't talk about diets in front of your daughters because it makes them vulnerable to eating …

Don't talk about diets in front of your daughters because it makes them vulnerable to eating …

Mothers should avoid talking about dieting in front of their daughters because it could make them more vulnerable to eating disorders, a girls' school … Continue reading Don't talk about diets in front of your daughters because it makes them vulnerable to eating …

Study finds link between consistent weekly weight loss and increased long-term outcomes

Study finds link between consistent weekly weight loss and increased long-term outcomes

Emily Feig, PhD, lead author of the study said: “It seems that developing stable, repeatable behaviors related to food intake and weight loss early on in … Continue reading Study finds link between consistent weekly weight loss and increased long-term outcomes

How dietary fats' impact healthy or obese adults

How dietary fats' impact healthy or obese adults

Metabolically healthy obese adults consuming a diet high in unsaturated fat and low in saturated fat may be able to decrease their total cholesterol by 10 points, a new study suggests. However, there was little research evidence to support current dietary recommendations that replacing saturated fat with unsaturated fat aids in weight loss, the researchers also reported. Continue reading How dietary fats' impact healthy or obese adults

Lisa Riley reveals how achieving her dream body turned into a nightmare when she was left with …

Lisa Riley reveals how achieving her dream body turned into a nightmare when she was left with …

… viewers on her weightloss journey through diet and exercise ” and her battle to lose the excess skin, the unwanted legacy of extreme weight loss. Continue reading Lisa Riley reveals how achieving her dream body turned into a nightmare when she was left with …