Tag Archives: calorie counting

Losing weight can reverse diabetes without drugs

Losing weight can reverse diabetes without drugs

The other half were taken off drugs and put on a strict diet of no more than 853 calories a day for three months, eating only diet shakes or soups. After this first intense stage, other food was reintroduced into their daily diets and they were supported in their weight loss efforts by health professionals, … Continue reading Losing weight can reverse diabetes without drugs

HOW EATING SIX SMALL MEALS A DAY CAN HELP LOSE YOU WEIGHT

HOW EATING SIX SMALL MEALS A DAY CAN HELP LOSE YOU WEIGHT

Eating six small meals a day has been found to be better for weight loss than eating three large portions. Frequent eating, while keeping calorie intake the same, improves blood sugar levels, according to research from Athens University Medical School. Regular munching also eases hunger in obese … Continue reading HOW EATING SIX SMALL MEALS A DAY CAN HELP LOSE YOU WEIGHT

Gwyneth Paltrow under fire for promoting 'extremely damaging' advice on how to lose 14lbs in just …

Gwyneth Paltrow under fire for promoting 'extremely damaging' advice on how to lose 14lbs in just …

But food expert Rhiannon Lambert has hit out at Tracy advocating quick weight loss results. 'I am in complete shock that this article has been published as this has the potential to harm a lot of relationships with food,' she told The Independent. 'Firstly it is important to note that fast “weight loss” is often not … Continue reading Gwyneth Paltrow under fire for promoting 'extremely damaging' advice on how to lose 14lbs in just …

Is your teen struggling with weight? Dieting is not the answer!

Is your teen struggling with weight? Dieting is not the answer!

The American Academy of Pediatrics has provided recommendations against dieting (defined as a caloric restriction with the result of weight loss) because it increases BMI (Body Mass Index) and prevalence of eating disorders in teens. So what are some helpful ways to help your teen improve their … Continue reading Is your teen struggling with weight? Dieting is not the answer!

Burn More Fat and Boost Your Metabolism At Any Age! Revealed to the world by Author …

Burn More Fat and Boost Your Metabolism At Any Age! Revealed to the world by Author …

Miraculous Discovery for Weight-Loss Reverses the Widespread Dieting Approach of the Past Century. Revealed to the world in the … LOOK HOT has the power to alter the gold-standard for dieting and permanently transform lives, both physically and psychologically. -Brad K. Cohen, MD, F.A.C.S., … Continue reading Burn More Fat and Boost Your Metabolism At Any Age! Revealed to the world by Author …

The secret to claiming weight loss surgery on your superannuation

The secret to claiming weight loss surgery on your superannuation

Everyone looks at weight-loss surgery like its cheating, like it's the easy way out, the Robina man said. As soon as I tell anyone they look at me like I've done something wrong, rather than taken the steps to improve my life. I've tried everything. I lost 50kg through diet and exercise over 2014 and 2015. Continue reading The secret to claiming weight loss surgery on your superannuation