Calorie restriction may help mice stay slim and live longer, but it also means less fat to keep their bodies warm. Researchers in Brazil have found that mouse skin responds to caloric restriction by stimulating fur growth, increasing blood flow, and altering cell metabolism to increase energy efficiency. The study reveals that animals may use this as an evolutionary adaptation to stay warm — and alive — in limited food conditions. Continue reading In mice, calorie restriction reduces fat but increases fur
Although the gym did give me some dieting tips around macros and calorie intake, Jess' book [gave me the confidence to create] healthy versions of … Continue reading "How I lost 14kg in 3 months"
Buy Vegan Republic's Nutritional Tables: First Aid to Vegan Dieting by Maiju Torriatte (eBook) online at Lulu. Visit the Lulu Marketplace for product … Continue reading Vegan Republic's Nutritional Tables: First Aid to Vegan Dieting
AND without any exercise, calorie counting, or typical dieting. The program was developed over many years by Dr. Ban, a Quadruple Board Certified … Continue reading Reset Your Health!
Old-school dieting wisdom dictates nuts are a no-go because of their high calories and fat. But new research overturns that myth, finding they're … Continue reading Want a healthy snack that'll help you drop kilos? Go nuts
Moritz Warntjen says we often do not realise that dieting is not about losing weight; it's about a feeling of not being good enough. A road trip in France … Continue reading What the founder of BodyListeners learned about happiness when he stopped dieting
One of the first rules of dieting is that to lose weight, you have to burn off more calories than you take in. But cut back on calorie intake too much or for … Continue reading Part-Time Dieting Might Be the Trick to Losing Weight Successfully
Experts note that the most effective blood pressure lowering method is through behavioral interventions such as changes in diet, exercise and weight … Continue reading Diet Doc's 'JumpStart Diet' Leads Patients to Rapid Weight Loss and Reduced Blood Pressure Levels
Although she remained quiet throughout all of the speculation about her weight loss, Holly has finally spoken out about her body image and what she … Continue reading Holly Willoughby wants everyone to 'move on' from the speculation about her weight loss
Without a doubt, ketosis is a normal metabolic state during fasting or when a person is on a very strict low-carbohydrate diet, which is known also as a … Continue reading The Ins and Outs of Ketogenic Dieting