According to the study published in the journal JAMA, said there is very little difference in terms of impact of both the diets. They studied the genetic makeup as well as responses to these diets. The study titled, “Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults … Continue reading Low-Carb V/S Low-Fat Diet, Scientists Don't Find Much Difference In Terms Of Impact
When digestion goes wrong, everything else goes wrong. Remember all your hormones and nutrition come from the foods you eat and absorb. Inflammation, bloating, or slow bowel function totally change your digestion, and what you get from your food, and this massively impacts weight loss, energy, … Continue reading Three metabolism factors that influence your weight loss success
The scientists at Stanford University School of Medicine in the United Kingdom conducted a research on whether following a healthy low-carb diet would be more or less effective than those who are following a healthy low-fat diet. Turns out, both won. Common dieting advice urges people to either eat … Continue reading Low-carb versus low-fat diet – which one is better?
After more than 24 years of practice I've seen a revolving door of fads come and go in the world of nutrition, weight loss and exercise. Injections, pills, 500 calorie diets, HIIT workouts, boxed foods, orange chemical drinks (why always orange??), processed canned shakes, juicing fasts, food combination … Continue reading Light Body Sculpting can help with your medical makeover
Dale wants everybody to know he has rolled up his sleeves and participated in some physical labor! Also, we have got some dieting tips for you. What to eat and when to eat it. Crystal Light! it's more than just poison. Continue reading 93.7 KLBJ-FM Dudley and Bob with Matt Morning Show
Personalized meal planning service company PlateJoy is introducing PlateJoy Health: Diabetes Prevention for people with prediabetes. The prediabetes condition can lead to Type 2 diabetes, but it can be reversed through weight loss and exercise. PlateJoy's app uses a curriculum from the Centers for … Continue reading This start-up is combining food and technology to try and prevent diabetes
Caroline was concerned that if I discussed my weight loss in front of the children they might develop eating disorders. In fact, it's they who have made me manorexic. When I stand in front of a full-length mirror in my Y-fronts, I'm convinced I'm looking at the Michelin Man ” even though I've lost more than … Continue reading My children have turned my weight loss into the Stanford prison experiment
This can be frustrating, but realize it's a normal experience in everyone's weight loss journey. But the reason why most people experience a weight loss halt is that of bad practices. You may think you're doing well because you're following a strict diet and fitness regimen. But there are some weight loss … Continue reading 8 Mistakes to Avoid on Your Weight Loss Journey
The 23-year-old, who revealed in an Instagram post back in October that she had experienced eating disorder symptoms, discussed her first visit to a naturopath, where she opened up about her “anxiety around food” and “obsession with dieting.” During her visit, the naturopath helped the actress realize … Continue reading 'Riverdale's' Camila Mendes: 'I'm done with dieting'
While more research is still needed on how a person's genotype may affect their response to certain foods or diets, the results of this study and other research still point to one proven way for people to lose weight, said Lu Qi, director of the Tulane University Obesity Research Center in New Orleans. Continue reading In Dieting, Low-fat Or Low-carb Are The Same