Tag Archives: extreme weight loss

How to overcome common obstacles in your weight-loss journey

How to overcome common obstacles in your weight-loss journey

How to overcome common obstacles in your weight-loss journey. Every single person encounters these roadblocks at some point ” especially during the holiday season. by Daniel J. Green / Nov.30.2017 / 1:47 PM ET. You don't have to hole up in the gym on vacation ” find ways to be active while … Continue reading How to overcome common obstacles in your weight-loss journey

Exercise without dieting does not cause weight loss, new research reveals.

Exercise without dieting does not cause weight loss, new research reveals.

Exercise without dieting does not cause weight loss, new research reveals. After up to eight weeks of intensive cardio training three times a week, people experience no significant change to their weight or BMI if their diet stays the same, a a study found. Yet, among those who are obese or overweight, … Continue reading Exercise without dieting does not cause weight loss, new research reveals.

The most extreme I'm A Celebrity Get Me Out Of Here! weight loss transformations

The most extreme I'm A Celebrity Get Me Out Of Here! weight loss transformations

Get Me Out Of Here! weight loss transformations …. He revealed his dramatic weight loss on Twitter at the time: “My jungle diet of beans and rice for … Continue reading The most extreme I'm A Celebrity Get Me Out Of Here! weight loss transformations

Exercise Room: The real relationship between strength training and weight loss

Exercise Room: The real relationship between strength training and weight loss

Did you know that activities like push ups, squats and weight lifting influences the way you eat? And that muscle cells can burn up to two-three times … Continue reading Exercise Room: The real relationship between strength training and weight loss

Catherine Tyldesley opens up about struggles with food and her weight-loss journey

Catherine Tyldesley opens up about struggles with food and her weight-loss journey

Online, Catherine opened up about her weight-loss journey and her relationship with food, admitting: “At the end of the day, I'm just a normal person … Continue reading Catherine Tyldesley opens up about struggles with food and her weight-loss journey