Tag Archives: fitness

'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

Dieting can be tricky at the best of times, but as two health and fitness-focused YouTubers, some strict food plans are a lot worse than others. Online wellness gurus Michelle Khare and Candace Lowry have tried their fair share of diets in the past, but their recent attempt at following two Victoria's Secret … Continue reading 'I feel like I swallowed Clorox!' Women test horrific Victoria's Secret diet that left them feeling 'hungry …

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika also points out that the general perception of fitness and beauty shouldn't be confined to just hitting the gym and dieting but should mean a wholesome and healthy lifestyle. Being fit is not about starving yourself, being fit is not about following fad diets, being fit is not about going with the trend. Continue reading Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

I'm A Celebrity's Georgia Toffolo reveals weight loss after jungle diet of rice and beans

I'm A Celebrity's Georgia Toffolo reveals weight loss after jungle diet of rice and beans

ITV bosses make sure the stars have enough food to sustain them in the jungle and they are monitored throughout the experience. But as sweet treats and alcohol are limited this year's stars have lost a lot of weight. Their lack of success in some of the Bushtucker Trials means the stars have also not … Continue reading I'm A Celebrity's Georgia Toffolo reveals weight loss after jungle diet of rice and beans

Blogger Tells Fit Women & Diet Pushers That "Body Positivity" Is Not for Them & the Internet Is …

Blogger Tells Fit Women & Diet Pushers That "Body Positivity" Is Not for Them & the Internet Is …

The book details Thompson's past year, in which she “dramatically improved her life and overall state of mind” through fitness and dieting. In essence, her book urges a message of weight loss, and changing your body to better fit into the standards of beauty, which goes against the real meaning of the … Continue reading Blogger Tells Fit Women & Diet Pushers That "Body Positivity" Is Not for Them & the Internet Is …

Can Weed Help in Personal Weight Management?

Can Weed Help in Personal Weight Management?

If you've heard rumors about skinny pot or the marijuana diet, you may be wondering if weed can help in personal weight management or dieting. Cannabis has long been associated with stimulating the appetite, but as we learn more about the many compounds marijuana plants produce (like … Continue reading Can Weed Help in Personal Weight Management?

Fitness advice: Personal trainer Harry Thomas tackles the myths surrounding the least important …

Fitness advice: Personal trainer Harry Thomas tackles the myths surrounding the least important …

There are lots of other factors, but the one constant is that if you over-eat, you will gain weight. Conversely, eating less than you burn is the constant factor in weight-loss. Breakfast is very subjective, but the key thing to remember is that if you want and enjoy it, continue eating it. If you don't, then you … Continue reading Fitness advice: Personal trainer Harry Thomas tackles the myths surrounding the least important …

Diet success may depend on your DNA

Diet success may depend on your DNA

We can add one more thing to the list of traits affected by genetics: how our bodies respond to a particular diet. Research in animal models with different genetics shows that one diet really doesn’t fit all, and what works for some may not be best for others, according to a new study. Continue reading Diet success may depend on your DNA

More than half of US children will have obesity as adults if current trends continue

More than half of US children will have obesity as adults if current trends continue

If current trends in child obesity continue, more than 57 percent of today’s children in the US will have obesity at age 35, according to a new study. Continue reading More than half of US children will have obesity as adults if current trends continue