Patients who have weight-loss surgery are reluctant to tell people because of the stigma of being labelled cheats, according to a new study. Continue reading Weight-loss surgery patients fearful of being called 'cheats'
But if you keep up regular cardio and strength, treat yourself to lots of sleep, and eat a balanced diet then you'll preserve muscles mass and maintain … Continue reading 6 metabolism myths you need to stop believing
New discoveries about the mechanism responsible for heat generation in the body related to fat tissue oppose classical views in the field and could lead to new ways to fight metabolic disorders associated with obesity, according to a study. Continue reading New findings on mechanisms for body temperature regulation by fat tissue
… out everyday and cardio sprinkled in. But there was a particular diet plan the man employed to help him lose the 61lbs (four stone three pounds). Continue reading Weight loss: Man who shed four stone and reveals how to lose belly fat FAST with THIS plan
EVERY week we are hit with a new diet. Most come and go in the blink of an eye, but others stick around because they have big TV celebrities behind … Continue reading Have celebrities finally come to terms that diets don't work?
Updated| When it comes to heart health, the importance of a good diet is often talked about, but the effects of what you eat on eye health are discussed … Continue reading Boy Goes Blind After Eating Only Meat, Potatoes and Cereal, for 'Eczema Treatment Diet'
“This is about loving food and eating the right way, without compromising on flavour, and by making health a foundation pillar – not dieting! Fortunately … Continue reading Office workers scoff an extra 100000 calories a year " that equates to TWO STONE on the scales
Because we have conditioned ourselves not to eat when we feel hungry as part of the diet, this does not mean that the achievement will last outside of … Continue reading How feeling full can make you want to eat more
ISLAMABAD: Unhealthy diets and physical inactivity are among the top factors which lead to the prevalence of major non-communicable diseases … Continue reading Unhealthy diets, inactivity chief reasons for heart diseases
We all know that sticking to strict eating plans can be tough, but now scientists suggest that taking frequent breaks from dieting us actually the best way … Continue reading Quitting your diet can help you lose MORE weight " this is how