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Riverdale's Camila Mendes Is 'Done Dieting' After Eating Disorder Struggles

Riverdale's Camila Mendes Is 'Done Dieting' After Eating Disorder Struggles

Mendes shared how with the help of a naturopath, she was able to see how distorted her view of dieting was. She continued: [My naturopath] phrased a pivotal question in such a way that struck a chord with me: what other things could you be thinking about if you didn't spend all your time thinking about … Continue reading Riverdale's Camila Mendes Is 'Done Dieting' After Eating Disorder Struggles

'No more dieting thighs!': Demi Lovato flaunts her strong and toned legs in body-positive Instagram …

'No more dieting thighs!': Demi Lovato flaunts her strong and toned legs in body-positive Instagram …

The star confessed that she 'stopped dieting' and has 'gained a little weight' but couldn't be happier during a Valentine's Day chat with People Magazine. Speaking about her constant struggle to stay positive, Demi said: 'It's a daily battle. Some days I feel great and some days I don't feel great.' Though … Continue reading 'No more dieting thighs!': Demi Lovato flaunts her strong and toned legs in body-positive Instagram …

Chemicals in packaging, carpets and non-stick pans 'may contribute to obesity'

Chemicals in packaging, carpets and non-stick pans 'may contribute to obesity'

The chemicals may disrupt the body's ability to burn calories and lead to more rapid weight gain following dieting. Photograph: E Hamilton West for the Guardian. Chemicals used to make non-stick pots and pans, stain-resistant carpets, and food packaging may contribute to high levels of obesity by … Continue reading Chemicals in packaging, carpets and non-stick pans 'may contribute to obesity'

The importance of fat in your diet

The importance of fat in your diet

Because of this, food products like margarine, egg white omelets and fat-free cookies have saturated the market, and are promoted as healthy. When food … Begin to incorporate good fats in your diet daily for weight loss, blood sugar control and heart health instead of reaching for that fat-free cookie. Continue reading The importance of fat in your diet

Food Facts: Burrito Bowls with Avocado dressing

Food Facts: Burrito Bowls with Avocado dressing

CHAMPAIGN,Ill – Ashley Quinlan, Health Coach & Manager at Christie Clinic Transformations Medical Weight Loss, joins the Morning Show and in this week's Food Facts she is making Avocado Cilantro Dressing with a Chicken Burrito Bowl. Typical burritos can be 600 to 700 calories plus! A healthy … Continue reading Food Facts: Burrito Bowls with Avocado dressing

Kim Kardashian Flaunts 75-Lb Weight Loss From Ketogenic Diet In Instagram Bikini Pic: 5 Fat …

Kim Kardashian Flaunts 75-Lb Weight Loss From Ketogenic Diet In Instagram Bikini Pic: 5 Fat …

Kardashian has become known as the celebrity poster girl for the ketogenic diet after her 75-pound weight loss using the high-fat, low-carb keto plan, as the Inquisitr reported. Kim faithfully followed the keto diet, which involves boosting the intake of foods high in fat (such as butter and avocado), eating … Continue reading Kim Kardashian Flaunts 75-Lb Weight Loss From Ketogenic Diet In Instagram Bikini Pic: 5 Fat …

Already give up on your New Year's diet? Here are 5 things you may have been doing wrong.

Already give up on your New Year's diet? Here are 5 things you may have been doing wrong.

Don't get me wrong, I eat dessert all the time. If I forgo the chocolate cake I'm eying, then I'll eat everything in the house and sabotage dieting efforts. Instead, I try to indulge in my sweet treats in moderation. Actually, my biggest diet offender is my ginormous portion size of anything in the pasta category. Continue reading Already give up on your New Year's diet? Here are 5 things you may have been doing wrong.

Weight Watchers shares rocket higher on plan to rebrand, target $2 billion in sales by 2020

Weight Watchers shares rocket higher on plan to rebrand, target $2 billion in sales by 2020

“Weight Watchers really is dieting and focusing on just weight, and research has shown when the focus is on weight and dieting in teens, that is not an effective way to promote and sustain weight loss,” Akanbi said. “It's not even helpful to promote overall wellness because we're also talking about body … Continue reading Weight Watchers shares rocket higher on plan to rebrand, target $2 billion in sales by 2020

'Life's completely different for me now' – Young slimmer loses more than 6 stone to overcome …

'Life's completely different for me now' – Young slimmer loses more than 6 stone to overcome …

Miss Warnes credits Free Food as the key to her weight loss success and is now urging others to get behind a month-long healthy eating food festival known as Free Food February. Other huge factors in her slimming success include becoming more active and receiving support from the group. I don't … Continue reading 'Life's completely different for me now' – Young slimmer loses more than 6 stone to overcome …

Jacqie Rivera Reveals the Secrets Behind Her 70-Pound Weight Loss and Transformation

Jacqie Rivera Reveals the Secrets Behind Her 70-Pound Weight Loss and Transformation

The daughter of Jenni Rivera and famous sibling shares her weight-loss journey in the new season of Universo's reality show The Riveras, airing in March. The 27-year-old also reveals what … She also said goodbye to junk food, including sodas and her favorite chili chips. Learning to eat nutritious and … Continue reading Jacqie Rivera Reveals the Secrets Behind Her 70-Pound Weight Loss and Transformation