Tag Archives: junk food

New year, new goal: Avoid the fad diets

New year, new goal: Avoid the fad diets

Often we overwhelm ourselves and try to make too many changes at once and then we just give up ” especially when it comes to dieting. At this time of the year, it seems like several brand new magical diets are discovered and announced. Most of us have fallen into a quick solution trap at least once in … Continue reading New year, new goal: Avoid the fad diets

Want to cut down on sugar in your diet? Replace it with these 4 natural sweeteners

Want to cut down on sugar in your diet? Replace it with these 4 natural sweeteners

To beat a big hurdle in your healthy resolution ” dieting boredom ” one needs to keep the diet plan and healthy eating target as exciting and simple as possible. Nature has blessed us with a few natural sweeteners which can best fit into our healthy diet, says nutritionist and fitness trainer Iram Zaidi. Continue reading Want to cut down on sugar in your diet? Replace it with these 4 natural sweeteners

A few quick thoughts on that diet you are about to fail

A few quick thoughts on that diet you are about to fail

We need ” I need ” to have the same little talk we have every year at this time: I know you might be starting a New Year's diet. I used to start diets, too. I hated to mention this to my then-therapist. She would say cheerfully, Oh, that's great, honey. How much weight are you hoping to gain? I got rid of her … Continue reading A few quick thoughts on that diet you are about to fail

EPUB File Pdf Mini Habits for Weight Loss

EPUB File Pdf Mini Habits for Weight Loss

PDF DOWNLOADMini Habits for Weight Los Full Page {PDF EBOOK EPUB KINDLE} – http://dealbooks.online/ebook.php?asin=0996435441 Currently no descriptions for this product and will be added soon. mini habits for weight loss,mini habits for weight loss pdf,mini habits for weight loss review,mini … Continue reading EPUB File Pdf Mini Habits for Weight Loss

Lactic acid bacteria can protect against influenza a virus

Lactic acid bacteria can protect against influenza a virus

Lactic acid bacteria, commonly used as probiotics to improve digestive health, can offer protection against different subtypes of influenza A virus, resulting in reduced weight loss after virus infection and lower amounts of virus replication in the lungs, according to a new study. Continue reading Lactic acid bacteria can protect against influenza a virus

Weight loss: Diet of six meals a day helped man lose belly fat FAST and get ripped abs

Weight loss: Diet of six meals a day helped man lose belly fat FAST and get ripped abs

Sharing his before and after weight loss transformation pictures to Imgur, the man shared details on his diet plan. Known only as his username Gloctopussy , he explained he ate a whopping six meals a day to achieve his body goals. He also started working out using an online personal trainer. Continue reading Weight loss: Diet of six meals a day helped man lose belly fat FAST and get ripped abs

The secret to claiming weight loss surgery on your superannuation

The secret to claiming weight loss surgery on your superannuation

Everyone looks at weight-loss surgery like its cheating, like it's the easy way out, the Robina man said. As soon as I tell anyone they look at me like I've done something wrong, rather than taken the steps to improve my life. I've tried everything. I lost 50kg through diet and exercise over 2014 and 2015. Continue reading The secret to claiming weight loss surgery on your superannuation

What's ideal for dinner? Dal chawal or soup salad

What's ideal for dinner? Dal chawal or soup salad

In a recent post on social media, Rujuta was seen talking about how one should be choosing dal chawal over soup salad for dinner. Rujuta's theory … The foreign foods industry is growing because they keep promoting their benefits, most often making weight loss as their prime selling point. It is because … Continue reading What's ideal for dinner? Dal chawal or soup salad

Eating two burgers is better for your health than eating fries, according to a nutrition coach

Eating two burgers is better for your health than eating fries, according to a nutrition coach

Burgers have always been associated with unhealthy junk food. Capable of luring even the most disciplined dieter astray, the siren song of burgers … Continue reading Eating two burgers is better for your health than eating fries, according to a nutrition coach