Malaika also points out that the general perception of fitness and beauty shouldn't be confined to just hitting the gym and dieting but should mean a wholesome and healthy lifestyle. Being fit is not about starving yourself, being fit is not about following fad diets, being fit is not about going with the trend. Continue reading Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets
Lexi runs the Instagram account FatGirlFedUp, where she documents her weight loss journey with photos of food, workouts, and sweaty selfies. She also shares side-by-side pictures of her and her husband to show their physical transformations. In a recent side-by-side, the first picture shows Danny … Continue reading A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since
Sophie gets honest about dietsSource:Supplied. A lack of obsession over looks and social media is what she likes about Stu Laundy, the millionaire publican she chose to be with on The Bachelorette in November. It's so attractive when a man's not vain, she says. (If they are) it means they go to the … Continue reading 'If you're gonna kiss it, f**k it': Love Island host Sophie Monk's completely honest day on a plate
The sodium-glucose cotransporter-2 inhibitors (SGLT-2) are the newest class of anti-diabetic medications on the market. These agents cause weight loss and lower blood pressure, which are two important factors in promoting cardiovascular health. The major study (EMPA-REG OUTCOME) focused on … Continue reading Is It Time to Update the Algorithm for Diabetes Treatment?
They're not meant for weight loss, but rather to provide all the nutrition you need … Overdosing on vitamins or minerals from real food is a much bigger … Continue reading Is sipping the way to healthy eating?
If you've heard rumors about skinny pot or the marijuana diet, you may be wondering if weed can help in personal weight management or dieting. Cannabis has long been associated with stimulating the appetite, but as we learn more about the many compounds marijuana plants produce (like … Continue reading Can Weed Help in Personal Weight Management?
People who have a high body mass index (BMI) are more likely to develop dementia than those with a normal weight, according to a new study. Continue reading Obesity increases dementia risk
When you hear stories of kids that not only learn about fruits and vegetables, but get excited about them and how to make them and are eating them consistently through the whole year, that's the best, she says. We've had stories of weight loss and confidence boosting, they do better in school and they … Continue reading Victoria's Gift of Good Food program, a holiday offering for the whole year
Diet food. Dieting and nutrition. plate with tomatoes, peppers, cucumbers and fork, knife. Vector illustration in flat style. Continue reading Diet food. Dieting and nutrition.
Today there are thousands of dieting and nutrition apps available on Google Play store and the iOS App Store to help with the weight loss journey. But dieting apps aren't new; they have assisted dieters for close to a decade. Most of these early offerings started as basic food and exercise trackers. Continue reading A feast of apps to try: How nutrition and dieting app developers are integrating the latest technology