As with our own dieting woes, the unpleasant prospect of the simple solution ” feeding our furry friends less ” makes us reach for alternative, … Continue reading Grain-free pet foods are no healthier, vets say. Focus on this nutrition issue instead.
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It seems like the more we try to look after our bodies through vigorous exercise and dieting, the more we become concerned with aesthetics. Continue reading Why is it that the more you work out, the worse you feel about the way you look?
Develop new eating habits early on in your weight loss process, including focusing on nutrient-dense food and lean protein. Eating low-calorie, filling … Continue reading Strategies to Avoid Weight Regain
With summer break underway, many Korean teens have been embarking on extreme diet routines – and many are ending up in the emergency room … Continue reading Teens spend the summer on diets, and in hospitals
(KUTV) Salt Lake City – It is seemingly impossible to stick to a diet and healthy habits while on vacation. However, Angela Martindale, Celebrity … Continue reading How to Diet on Vacation
Wedding planning is a hectic activity and at such times, avoid crash dieting. Start a fitness and nutrition plan well in advance and get a body polish to … Continue reading Avoid crash dieting; prepare yourself for the wedding season in right way
“Moms who criticize, or even joke about, their own appearance and engage in either extreme dieting or unhealthy eating behaviors may be more likely … Continue reading Psychologist: Parents' negative body images are harming their kids
That's what 63-year-old Ginny Grimmett of Florence is finding out after losing 83 pounds in 16 months. After joining Take Off Pounds Sensibly at 275.6 … Continue reading Woman struggles with ups and downs of dieting
While fad diets come and go, the principles of proper nutrition remain unchanged. To avoid the frustration of failing diets or gaining back any fat you … Continue reading Tips for Effective Weight Loss