Tag Archives: nutrition

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

Malaika also points out that the general perception of fitness and beauty shouldn't be confined to just hitting the gym and dieting but should mean a wholesome and healthy lifestyle. Being fit is not about starving yourself, being fit is not about following fad diets, being fit is not about going with the trend. Continue reading Malaika Arora Says Being Fit Is Not About Starving Yourself or Fad Diets

A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

Lexi runs the Instagram account FatGirlFedUp, where she documents her weight loss journey with photos of food, workouts, and sweaty selfies. She also shares side-by-side pictures of her and her husband to show their physical transformations. In a recent side-by-side, the first picture shows Danny … Continue reading A couple resolved to lose weight in 2016 " and have lost more than 390 pounds since

'If you're gonna kiss it, f**k it': Love Island host Sophie Monk's completely honest day on a plate

'If you're gonna kiss it, f**k it': Love Island host Sophie Monk's completely honest day on a plate

Sophie gets honest about dietsSource:Supplied. A lack of obsession over looks and social media is what she likes about Stu Laundy, the millionaire publican she chose to be with on The Bachelorette in November. It's so attractive when a man's not vain, she says. (If they are) it means they go to the … Continue reading 'If you're gonna kiss it, f**k it': Love Island host Sophie Monk's completely honest day on a plate

Is It Time to Update the Algorithm for Diabetes Treatment?

Is It Time to Update the Algorithm for Diabetes Treatment?

The sodium-glucose cotransporter-2 inhibitors (SGLT-2) are the newest class of anti-diabetic medications on the market. These agents cause weight loss and lower blood pressure, which are two important factors in promoting cardiovascular health. The major study (EMPA-REG OUTCOME) focused on … Continue reading Is It Time to Update the Algorithm for Diabetes Treatment?

Can Weed Help in Personal Weight Management?

Can Weed Help in Personal Weight Management?

If you've heard rumors about skinny pot or the marijuana diet, you may be wondering if weed can help in personal weight management or dieting. Cannabis has long been associated with stimulating the appetite, but as we learn more about the many compounds marijuana plants produce (like … Continue reading Can Weed Help in Personal Weight Management?

Victoria's Gift of Good Food program, a holiday offering for the whole year

Victoria's Gift of Good Food program, a holiday offering for the whole year

When you hear stories of kids that not only learn about fruits and vegetables, but get excited about them and how to make them and are eating them consistently through the whole year, that's the best, she says. We've had stories of weight loss and confidence boosting, they do better in school and they … Continue reading Victoria's Gift of Good Food program, a holiday offering for the whole year

A feast of apps to try: How nutrition and dieting app developers are integrating the latest technology

A feast of apps to try: How nutrition and dieting app developers are integrating the latest technology

Today there are thousands of dieting and nutrition apps available on Google Play store and the iOS App Store to help with the weight loss journey. But dieting apps aren't new; they have assisted dieters for close to a decade. Most of these early offerings started as basic food and exercise trackers. Continue reading A feast of apps to try: How nutrition and dieting app developers are integrating the latest technology