Tag Archives: recipes

Four simple steps for a healthier diet (that aren't 'never eat your favourite foods')

Four simple steps for a healthier diet (that aren't 'never eat your favourite foods')

At least, that's the conventional dieting wisdom ” but it's a lie. This is absolutely not the case, nutrition expert Amelia Phillips tells Coach. You don't … Continue reading Four simple steps for a healthier diet (that aren't 'never eat your favourite foods')

Limiting access to fast-food restaurants unlikely to reduce obesity

Limiting access to fast-food restaurants unlikely to reduce obesity

Living near fast-food restaurants and supermarkets has little impact on an individual’s body mass index, according to new research. The researchers used results from the largest national study ever conducted of the connection between residential environments and BMI. Continue reading Limiting access to fast-food restaurants unlikely to reduce obesity

Detox, dairy-free, superfood and raw – TV diet doctor busts the myths around clean eating

Detox, dairy-free, superfood and raw – TV diet doctor busts the myths around clean eating

The alkaline diet was peddled so successfully by American 'Dr' Robert Young that he convinced desperate cancer patients to pay thousands of … Continue reading Detox, dairy-free, superfood and raw – TV diet doctor busts the myths around clean eating

Aging is exacerbated by alterations of stem cell circadian rhythm

Aging is exacerbated by alterations of stem cell circadian rhythm

Two new studies refute the scientific dogma associating aging with the loss of stem cell circadian rhythm. The studies show that during aging, stem cells continue to show rhythmic activity but reprogram their circadian functions. The team also demonstrate that a low-calorie diet delays alterations in the rhythmic functions of stem cells and slows down ageing. Continue reading Aging is exacerbated by alterations of stem cell circadian rhythm