Tag Archives: tips

Extra-virgin olive oil preserves memory, protects brain against Alzheimer's

Extra-virgin olive oil preserves memory, protects brain against Alzheimer's

The Mediterranean diet is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers have identified a specific ingredient that protects against cognitive decline: extra-virgin olive oil. In a new study, the researchers show that consumption of extra-virgin olive oil protects memory and learning ability and reduces the formation of amyloid-beta plaques and neurofibrillary tangles in the brain — classic markers of Alzheimer’s disease. Continue reading Extra-virgin olive oil preserves memory, protects brain against Alzheimer's

Tips from Shahid Kapoor's Padmavati diet will help you achieve that sculpted hot bod

Tips from Shahid Kapoor's Padmavati diet will help you achieve that sculpted hot bod

The actor is working with celebrated chef, Kelvin Cheung, to customise his diet to achieve the desired look for his movie, Padmavati. The actor plays … Continue reading Tips from Shahid Kapoor's Padmavati diet will help you achieve that sculpted hot bod

Cinnamon may lessen damage of high-fat diet in rats

Cinnamon may lessen damage of high-fat diet in rats

Cinnamon may lessen the risk of cardiovascular damage of a high-fat diet by activating the body’s antioxidant and anti-inflammatory systems and slowing the fat-storing process, according to a preliminary animal study. Continue reading Cinnamon may lessen damage of high-fat diet in rats