Tag Archives: tips

93.7 KLBJ-FM Dudley and Bob with Matt Morning Show

93.7 KLBJ-FM Dudley and Bob with Matt Morning Show

Dale wants everybody to know he has rolled up his sleeves and participated in some physical labor! Also, we have got some dieting tips for you. What to eat and when to eat it. Crystal Light! it's more than just poison. Continue reading 93.7 KLBJ-FM Dudley and Bob with Matt Morning Show

Riverdale star Camila Mendes: 'Why I'm done with dieting'

Riverdale star Camila Mendes: 'Why I'm done with dieting'

It took one pivotal question for Camila Mendes to interrogate her all-consuming obsession with being thin. The Riverdale star, 23, has opened up about her troubled relationship with food in a powerful and deeply personal Instagram post. Camila Mendes opens up about her 'food anxiety' (Getty) Continue reading Riverdale star Camila Mendes: 'Why I'm done with dieting'

'I'm not a fan of dieting': Andy Lee's girlfriend Rebecca Harding reveals the secret behind her super …

'I'm not a fan of dieting': Andy Lee's girlfriend Rebecca Harding reveals the secret behind her super …

She recently announced that she is the new ambassador for a lingerie label, no doubt sending her boyfriend Andy Lee's heart racing. And now Rebecca Harding has revealed the secret behind her super slender figure. The 27-year-old told OK! Magazine she's 'not a fan of dieting', or special types of … Continue reading 'I'm not a fan of dieting': Andy Lee's girlfriend Rebecca Harding reveals the secret behind her super …

Couple turn weight-loss success into business

Couple turn weight-loss success into business

After a 31-year career in college athletics, he decided to trade in the prestige of working as a top administrator at large universities for what he felt was his true calling: helping people replicate the success he had transforming his diet and lifestyle through a program called The Next 56 Days. Continue reading Couple turn weight-loss success into business

Things you should know before starting a low-carb diet

Things you should know before starting a low-carb diet

As you probably know already, the low-carb trend has been around for a while in various weight loss plans and it's proving to be popular this year as well. However, most of us are getting lost in the sea of nutritional advice and quick weight loss tips, especially considering that there's a debate among … Continue reading Things you should know before starting a low-carb diet

Hunger games: Why you tend to overeat after weight loss

Hunger games: Why you tend to overeat after weight loss

Ever wondered why it is so difficult to maintain a healthy weight after substantial weight loss? The hunger hormone ghrelin tricks the bodies into thinking that it needs to eat more, and may be the culprit, research has shown. According to Catia Martins, Associate Professor at the Norwegian University of … Continue reading Hunger games: Why you tend to overeat after weight loss

Weight Watchers Is Offering Teens Free Memberships and People Aren't Happy

Weight Watchers Is Offering Teens Free Memberships and People Aren't Happy

Weight Watchers often says it's not a diet but a lifestyle change. But Rogers believes any eating plan geared toward calorie restriction is, in fact, a diet. “A lifestyle choice is about intuitive eating, eating according to caloric need, and certainly not about weight loss,” she says. “Any program that promotes … Continue reading Weight Watchers Is Offering Teens Free Memberships and People Aren't Happy

Slim Down This Valentine's Day With These 5 Easy Diet Plans

Slim Down This Valentine's Day With These 5 Easy Diet Plans

Preeti Seth, Nutritionist, Pachouli Wellness Clinic, Delhi, and Komal Thakur, Dietician from SCI International Hospital, Delhi, list out some handy tips and effective diet plans. 1. Increase fluid intake to at least four-five liters a day. Water intake is very essential for healthy weight loss. Water carries many … Continue reading Slim Down This Valentine's Day With These 5 Easy Diet Plans